Welcome To
Bee Neal Fitness
Based in Sway, New Forest
Testimonials from clients
"I love my Bee PT sessions. Bee is so kind but also makes us move! She makes you want to exercise and do better. Her support and encouragement is amazing and I look forward to our sessions, even if I know I will ache the next day!" Milli
"I started working with Bee after having surgery on my knee. I was really anxious to begin exercising again, but Bee immediately put me at ease and didn’t push me to do anything I was uncomfortable with. As time went on, Bee and I had many discussions about my mental health and the relationship I had built with food: as a working mum of a young child I was often turning to take away food and shop bought sandwiches or sausage rolls."
"Bee really helped me to organise a healthy diet plan and was incredibly supportive throughout. In addition, when she knew that my knee injury was fully healed she began really pushing me during our sessions. With the physical workouts, alongside the diet plan, my weight began to change instantly and I felt GREAT for it! She thoroughly supported and encouraged me throughout everything. I found, during our sessions, we would often chat about things and without realising it, she was also helping me ‘clear my head’- always a listening ear. Finally, not only did she greet me every session with a beaming smile, she also has the most gorgeous apprentice who gives the best ‘kisses’ (of course, I’m talking about fabulous Jet the dog!) I cannot thank Bee enough for everything she has done for me. She’s incredibly knowledgeable and nothing is ever too much- she really is the bees knees!" Miki
"I would highly recommend Bee to everyone. She makes fitness great fun and has a wealth of knowledge in lots of different types of training and exercise methods. She also calls on her wealth of experience in other fields like nutrition, wellness and healthy lifestyle, Senior and pre/post natal (any may others) and incorporates them all to create truly bespoke programmes that have impact. I personally started working with Bee after I had a Hip replacement and she designed a rehab programme to focus on building my strength and confidence back up. 3/4 months in I am now doing things I would have struggled to have done in my 20's because of the exposure to different exercises in my programme. Thank you Bee, your amazing and keep up the good work." Ian
"I’d highly recommend some personal training sessions with Bee. She has a purpose built garden studio which is really well equipped for a thorough and personalised training session. Bee is very friendly and encouraging and has bags of motivation to help you reach your goals!" Jo
"Bee is amazing! Makes working out so fun, listens to what you enjoy and don't enjoy and makes the workout so effective ! Don't hesitate to get in touch... you won't regret it!" Sara
"I can’t recommend Bee highly enough.. her sessions are always fun and super motivating and being outside is great as gets me away from my computer and out in the fresh air. Bee tailors everything personally and is constantly pushing to see improvements, but without pressure or stress. Bee creates an environment which truely is great for both body and mind and is helping me change my mindset positively. Thank you Bee!" Hannah
Hello, I'm Bee
Welcome to my website. It is such a pleasure to introduce Bee Neal Fitness – my Personal Training service….for you!
Just a little about me before we meet…..Having qualified as a Fitness Trainer and Group Exercise Instructor in early 2003 I worked as a Gym Instructor at Chewton Glen and Shorefield Country Park, assisting gym users with their workouts, inducting new members in how to use the equipment and machines and teaching classes such as Aqua Aerobics, Body Conditioning and Fitness Dance.
At the latter end of 2003 I started teaching Group Ex classes for the New Forest District Council’s Lymington and New Milton Recreation Centre’s (now Freedom Leisure) and over the last 19 years have taught land based Aerobics, Aqua Aerobics, Studio Cycling, Stretch and Flow, Body Conditioning to name but a few!
In between classes I was a Primary School teacher – a hectic career to say the least – but found time in 2016 to realise my dream and train to be a Personal Trainer. I was able to reduce my teaching hours to part-time and added Bee’s Boot Camps and 1:1 Personal Training to my bow.
The COVID pandemic and lockdowns of 2020 gave me the opportunity to reassess. Life is short and very precious….I needed to be doing what I LOVE…what I have the greatest PASSION for…..helping people embrace a healthy, happy lifestyle through exercise, essentially in the outdoors! With my exercise qualifications, 20 years of teaching firmly under my belt and my experience of helping people with healthy eating habits and positive lifestyle choices fresh in my mind as a Slimming World Consultant, I took the plunge to hang up my ‘interactive white board’ and built Bee Neal Fitness. By May 2021 I was a full-time, mobile Personal Trainer and by October 2021 we had been fortunate enough to build a garden studio at our home in Sway, Lymington where I now train clients from early till late, come rain or shine, under cover or out on the astro!
I very much look forward to you joining the team x
